Rachel Red

Yoga

A Story of Savasana

The following story is a fictionalized narrative based on my experience of what it’s like to practice savasana at the end of a yoga class. It is not based on any particular person I know in real life, and I chose the name “Maya” as the main character. Hope you enjoy! On the Path to

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Rachel walking into the yoga studio with a yoga mat bag

Beginner Yoga FAQs

The air in the studio was buzzing with anticipation as thirteen students walked into my Introduction to Yoga class at the local rec center. The last rays of sunlight faded beyond the horizon as the evening arrived. Behind their eyes, I saw more questions than they would dare ask aloud. This post is for you,

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