Sometimes, the most unassuming beginnings can lead to the most spectacular transformations. This story starts with a pile of dirt and ends with a kaleidoscope of colors. Back in October, I hand-selected dozens of rare and unique tulip bulbs but found myself without an ideal place to plant them. What I had was a […]
I planted 100 Tulip Bulbs. Here’s What Happened Next. Read More »
🌟 Join the 5 x 5 Yoga Challenge – Embrace Generosity and Self-Reflection! 🌟 Are you searching for a way to infuse a bit of mindfulness into your busy life? I’ve got the perfect solution for you: the “5 x 5 Yoga Challenge.” As a certified yoga teacher with over 250 hours of teaching experience,
5×5 Yoga Challenge: November 2023 Read More »
I’ve always loved houseplants and yoga because they both help me to connect with nature. Houseplants bring life and energy into my home, and yoga helps me to connect with my breath and my body. When I adopted two cats, I was worried that they would destroy my plants. But luckily, I learned how to
Five Ways to Save Your Houseplants from your Cats Read More »
My greatest wish for you is not that things will go back to how they were, but that you have the courage to expand into your greatest potential. In this time of transition, have you felt changes in your friendships, relationships, career calling, or home life? Think of a situation in your life that is
Journaling Prompts for Handling Change Read More »